Articles

Join the Fiber Revolution

January 22nd, 2023 — Feed your colon beta-linked plant sugars; gut bugs turn them into short-chain fatty acids that patch the gut, trim fat, and chase Western diseases away.

Your Biome and Lactose Intolerance

June 24th, 2021 — Change your diet to promote a biome that can help alleviate lactose intolerance.

Bio-Hack Your Biome to Beat the COVID Blues

June 1st, 2021 — Research suggests that the foods we eat can create a biome that could manage our mental health.

Curcumin in Chicago

May 31st, 2021 — Biome-Medicinal Chemistry: bio-hack your biome with turmeric to ward off the negative effects of the Western Diet.

Blame Your Biome

May 30th, 2021 — Choose a biome that tells you to eat foods that promote good health and longevity.